Will Y.

"I’m a fish biologist by profession, and I used to be quite active. But a series of life events led me to become more sedentary, and eventually, I found myself out of shape and unable to enjoy the activities I loved—like skiing and whitewater rafting—without worrying about injury. I knew I needed to get back to exercise and better eating, but it took me a while to take action.

Joining IronMountain Fitness was my turning point. The supportive community here is unlike any other, and it has been a huge motivator for me. The accountability and encouragement from the group made all the difference. Since joining, I’ve experienced weight loss, increased strength, and higher energy levels. My biggest achievement so far has been seeing a real change in my body composition—it’s better than I could have hoped for!

The environment at IronMountain is personal and welcoming, unlike larger gyms where it’s easy to feel disconnected. Lisa, with her personalized programs, has been instrumental in my progress—not only by listening to what I wanted to achieve but by encouraging and pushing me at a pace that felt challenging yet safe. Nutrition coaching also played a huge role; I didn’t even really know how to eat healthily before.

My journey isn’t over—I'm now focused on burning a few more pounds of fat while maintaining muscle mass, and from there, I'll add more endurance and cardio into my routine. To anyone considering joining IronMountain, I’d say: it’s totally worth it. The support, the personalization, and the community make all the difference."